The hub for the youth athlete in your life. Check out training videos, health huddle content, and overall tips to improve their game, on and off the court. Most of the drills can be performed on your own.
Basketball Training Academy
Train with Coach Kalhie! Kalhie comes equipped with years of basketball experience as a player and a coach and is a great fit to motivate and teach your child skill work. Get ready to grow their game!
- Gold Crown Basketball Coach: Hanzlik Camps, Training Series, Her Time To Play, PDL
- Jr. NBA Colorado Coach of the Year, 2024
- Otero JC, Utah State, University of Alaska Anchorage
- Voted All-Great Northwest Athletic Conference Second Team and GNAC Newcomer of the Year
- Most Outstanding Player of NCAA West Regional and Team co-MVP
Individual ($85/hour) and Small Group Trainings - 2-5 players ($135/hour) available. All trainings take place at the Gold Crown Field House, subject to gym availability.



Basketball Skills and Drills
Basic Basketball Warm-Up With Ball
Three Types Of Crossovers To Attack The Basket
Range Finding Shooting Drills
Volleyball Skills and Drills
Grab a volleyball and bring a good attitude! These are great drills players can practice at home to boost their volleyball skills on the court.
Ball Control
Underhand Serve
Setting
Health Huddle Blogs
How To Protect Your Kids Online
It's no small task to keep kids safe in today's world. The threat of online predators looms daily and teenagers don't always know when someone they meet online is a...
One Teen’s Bulimia…It Happens to Athletes, Too
Eating disorders are fairly common among high school athletes, especially females. Approximately 41% of female athletes in high school reported disordered eating (NEDA). The importance of healthy nutrition is emphasized...
Trampolining safely into summer
Growing up, every kid wants a trampoline in their backyard. And why not? They’re bouncy, trouncy, flouncy, pouncy, fun, fun, fun, fun, fun! But one thing to watch is how...
Flag Football Skills and Drills
Put the work in at home to make your a more explosive player who is harder to stop on the field.
W - Drill
Hip Turns
Dip or Jap Step
PREPARING KIDS FOR THE GAME OF LIFE