Every week, it seems, more celebrities and athletes are speaking out about a personal battle with mental health. AND THAT'S A GOOD THING. You can add Colin Wilson to that...

In these unprecedented times, it's imperative that you are consistently checking in with the teens in your life. Not only are they dealing with normal ups and downs of being...

Did you know that prior to the COVID-19 pandemic, 1 in 3 Colorado high school students have reported feeling sad or hopeless? Teens need our support more than ever before....

Typically, during the Conference Finals the only basketball talk is about who won the game, who scored the most points and who's favored to win the series, but last week...

"Mental health leads to the health of everything else." - Dak Prescott Dak Prescott is most known for slinging footballs on Sundays in one of the most famous football towns...

The racial injustice and anguish we are witnessing in our communities and in the media every day has left many parents grappling with how to talk about racism, hate and...

Mental Health coverage should be available for all. We are supporting House Bill 1086; which adds a requirement that mental health screenings should be part of mandatory health insurance coverage...

Athletes at all levels are dealing with disappointment in the wake of the coronavirus pandemic. From little league to the pros, every athlete has had to make adjustments during this tough...

Mass casualty events are a tough topic for parents to cover with their kids. Even if you don't have a personal connection to the tragedy you or your children can...