Cameron Brink: But I Don’t Feel Okay
You might know the name Cameron Brink from her demeanor on the court playing for Stanford, her record breaking statistics, or signature braided hair. But there's much more to her...
What Causes Academic Stress in Teens?
Colorado Public Radio previously released a series about Colorado teens and their stressors. In this series, CPR talks to Colorado teens to find out which factors affect their stress levels...
Need a Mental Health Tune-Up?
When was the last time you took your car in for a tune-up? Do you make sure to do it regularly? What if a light comes on your dashboard? You...
CU Anschutz Puts Strong Focus on Mental Health Needs
World Mental Health Day is October 10th and it's no secret that our mental health needs attention right now. Our partners at CU Anschutz Medical Campus are responding to the...
Teen Suicide Prevention: Teaching Kids to Ask
Suicide is a heavy topic to talk about, especially with teens. Colorado has one of the highest teen suicide rates in the country (Mental Health Colorado) and not talking about...
Find the Right Mental Health Care Professional
Finding someone you trust enough to talk to your child about mental health concerns is not easy. It's a sensitive topic and you want to make sure you find the...
Self Care To Me Is…
At Gold Crown Foundation, we aim to practice what we preach. For Mental Health Awareness Month, we asked our staff what they do to put themselves first. Take a look...
Coping with Current Events: How to Talk to Kids About Upsetting News
Unfortunately, parents across the country found themselves faced with another mass school shooting and the many questions that come from their children after these events happen. By now, you may...
How to Keep Your Kids Calm with Mindful Eating
During stressful times, it’s common to eat salty, sweet or high-fat foods. Unfortunately, these comfort foods can often make stress and anxiety worse. By practicing mindful eating, you can calm...
