The hub for the youth athlete in your life. Check out training videos, health huddle content, and overall tips to improve their game, on and off the court. Most of the drills can be performed on your own.
Basketball Training Academy
Train with Coach Kalhie! Kalhie comes equipped with years of basketball experience as a player and a coach and is a great fit to motivate and teach your child skill work. Get ready to grow their game!
- Gold Crown Basketball Coach: Hanzlik Camps, Training Series, Her Time To Play, PDL
- Jr. NBA Colorado Coach of the Year, 2024
- Otero JC, Utah State, University of Alaska Anchorage
- Voted All-Great Northwest Athletic Conference Second Team and GNAC Newcomer of the Year
- Most Outstanding Player of NCAA West Regional and Team co-MVP
Individual ($85/hour) and Small Group Trainings - 2-5 players ($135/hour) available. All trainings take place at the Gold Crown Field House, subject to gym availability.
Basketball Skills and Drills
Basic Basketball Warm-Up With Ball
Three Types Of Crossovers To Attack The Basket
Range Finding Shooting Drills
Volleyball Skills and Drills
6 Ways To Practice At Home
Overhand Serve Form
Blocking Form and Footwork
Health Huddle Blogs
Entrenamiento saludable con pesas para jóvenes deportistas
El entrenamiento con pesas es una excelente forma de mejorar el rendimiento y prevenir lesiones. Sin embargo, hay muchos errores comunes en el entrenamiento con pesas que pueden provocar lesiones y...
Mejore su salud con un huerto familiar
La construcción de recuerdos y cimientos para su familia suele rodearse de pasar tiempo de calidad juntos. Si estás buscando nuevas formas de crear hábitos positivos y saludables juntos, prueba a plantar un...
La forma en que respiras puede cambiar tu estado de ánimo
Todos hemos oído o utilizado la frase "respira hondo" para ayudar a calmarnos en una situación estresante. Pero, ¿comprendemos realmente la sencillez de la respiración y...
Preparando niños para el juego de la vida