Category: Healthy Habits

This page was updated on April 10, 2020. Due to the shifting nature of the coronavirus pandemic, recommendations can change quickly. Please follow all rules and guidelines set by state...

There are still a lot of unknowns surrounding the coronavirus, but questions continue to mount. Our partners at Children's Hospital Colorado have put together a comprehensive list of questions they...

Teens are on their phones a lot. That's nothing new, but how how much is too much? Would regulating phone use in teens help with some of their stress? These...

How to be a positive parent seems like an easy question to answer, right? We're just weeks away from the start of our 26th competitive basketball season and we know...

Turn on the news tonight or tomorrow and you'll undoubtedly see a story about vaping and teenagers. It's the hottest topic across the nation right now and at least 6*...

No matter where you are the chances of seeing someone on their phone are pretty high these days, and it's not just kids. Adults are just as guilty of being...

School lunches have been a hot topic recently. Schools are making a more conscious effort to include healthy options for students while also teaching students the importance of a healthy,...

We know video games are popular among teens, which online predators easy access to teens. The FBI is investigating ways to prevent what it calls sextortion, when an adult coerces...

You've seen the news stories lately. Teens are being hospitalized for vaping-related illnesses, mostly in their lungs. The Centers for Disease Control and Prevention revealed that 153 cases of severe...