Stress is a normal part of life. Sometimes stress can be a good thing, but too much can lead to other issues. So how do we help keep stress in...
Category: Health Huddle
Predators Targeting Kids in Video Game Chatrooms
We know video games are popular among teens, which online predators easy access to teens. The FBI is investigating ways to prevent what it calls sextortion, when an adult coerces...
Why are vaping-related illnesses on the rise?
You've seen the news stories lately. Teens are being hospitalized for vaping-related illnesses, mostly in their lungs. The Centers for Disease Control and Prevention revealed that 153 cases of severe...
Worried About Your Child’s Perfectionism?
Perfectionism, like stress and anxiety, can be healthy in small doses. When perfectionism begins to take over someone's life it can lead to other complications, like anxiety and depression. But...
How To Protect Your Kids Online
It's no small task to keep kids safe in today's world. The threat of online predators looms daily and teenagers don't always know when someone they meet online is a...
One Teen’s Bulimia…It Happens to Athletes, Too
Eating disorders are fairly common among high school athletes, especially females. Approximately 41% of female athletes in high school reported disordered eating (NEDA). The importance of healthy nutrition is emphasized...
Trampolining safely into summer
Growing up, every kid wants a trampoline in their backyard. And why not? They’re bouncy, trouncy, flouncy, pouncy, fun, fun, fun, fun, fun! But one thing to watch is how...